Dr Smith with the Stone Canyon Eye Show explains what the 5 best foods are for eye health and vision. For example, we need good eye nutrition in the form of omega 3 fatty acids and carotenoids like lutein and zeaxanthin in order to prevent unwanted eye conditions and diseases like macular degeneration. We can get this good nutrition through our diet and through eye vitamins and eye supplements. Recommended brands are discussed in the video.
DR SMITH’S FAV JUICER: https://amzn.to/3T5E9Xx (Recipe for Carrot/Apple juice found in Carrot video link below)
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