Dr Beard, with the Stone Canyon Eye Show, explains the truth about blue light blocking glasses. Are they actually worth buying? Blue light lenses definitely help relieve our eyes from strain in front of computer monitors with LED light and help our eyes feel more comfortable during computer work than standard lenses. Dr Beard explains what the latest research is telling us about blue light blocking glasses and to what degree they help protect our eyes from harmful blue light.
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What is blue light?: 0:30
How the eye blocks UV light: 0:59
The concern for blue light: 1:15
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